I have been a practicing psychotherapist for 15 years, specializing in individual and couples therapy for adults of all ages. I primarily practice using an insight & process-oriented psychodynamic approach with an enduring commitment to utilizing a systemic and anti-oppressive lens. My work with clients tends to acknowledge and emphasize the relational, “in-the-moment” facets of treatment as I work to help build safety, trust, and intimacy between us so that we can explore the deeper (cerebral, somatic, and energetic) patterns that may be affecting your life and your relationship to yourself and others. I also incorporate somatic, trauma-informed, and shamanic strategies to help clients better understand, move through, and transmute the effects of past events and experiences. I specialize in working with complex, attachment/relational trauma, and I also understand the gravity of social trauma and the insidious ways that oppression can hinder us.

My practice is eclectic and draws heavily from my training in Depth Psychology, Attachment Theory, Somatic Technologies, Plant Medicine, Parts Work, Jungian Dream Interpretation, Tibetan Buddhism, Polymorphic Listening Strategies, Nervous System Resourcing, and Shamanic Journeying. I enjoy supporting a diverse range of people through various life transitions and personal challenges and I have extensive experience serving LGBTQAI-identified adults, as well as artists, writers, and people working in creative fields. I work to help clients gain deeper psychological, emotional, somatic, and spiritual self-awareness and am attuned to each person's unique process of healing and meaning-making.